For our night blend, we replaced our usual Green Tea base by Pu'erh for a a better compatibility with the other ingredients and it's very low caffein content.
Unlike many "Skinny Teas", it is not about suppressing appetite to loose weight. You will get fit and healthy without de-stabilising your body.
Pu'erh Tea reduces stress and helps with sleep. Pu-erh contains key micro-organisms and phyto-chemicals "GABA" and theanine that increase the production of natural melatonin in the brain, resulting in decreased stress, a stabilized mood and improved sleep patterns. It also has strong cleansing benefits.
Senna laxative properties have been known and used for thousands of years. It can help to loosen up stool which can help significantly for people suffering from severe constipation. It also provide anti-inflammatory and has powerful effect on weight loss and body cleansing.
Dandelion which literally translates into “lion’s tooth” in French (dents de lion), is rich in vitamin A, vitamin C, iron and calcium and as a detoxifiers which explains its common inclusion in medicines. Dandelions can help detox the liver and is a good remedy for urinary disorders.
Lavender has many benefits including healing tired muscles. It is considered a traditional medication for promoting sound sleep and to helps treating insomnia. Lavender is effective in curing anxiety and depression through its calming, sedative and anti-convulsive properties.
Rose petals are a natural cure for constipation, diarrhoea and dysentery and blend very well with a night infusion.
Chamomile is known in worldwide herbal traditions for its many benefits including the treatment of stomach cramps, insomnia and migraine. It also reduces swelling.
Rosemary is frequently used in aromatherapy to relax the nervous system and encourage rest. Liver detoxification, anti-inflammatory, immune system booster, antibacterial and beneficial for respiratory health.
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SHADES of TEA